Distance
5.28
mi
Moving time
43:50
Avg pace
8:17
/mi
Elevation
748
ft
Elapsed time
1:05:31
GAP
10:43
/mi
Calories
1037 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:38 | 9:27 |
|
-7ft |
| 2 | 9:20 | 9:29 |
|
343ft |
| 3 | 8:13 | 13:09 |
|
-48ft |
| 4 | 7:50 | 12:32 |
|
-330ft |
| 5 | 8:22 | 9:36 |
|
-11ft |
| 6 | 8:30 | 8:29 |
|
40ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:39 | 7:38 |
|
n/a | 82ft |
| 2 | 1.0mi | 9:20 | 9:20 |
|
n/a | 433ft |
| 3 | 1.0mi | 8:13 | 8:13 |
|
n/a | 135ft |
| 4 | 1.0mi | 7:49 | 7:49 |
|
n/a | 59ft |
| 5 | 1.0mi | 8:22 | 8:21 |
|
n/a | 62ft |
| 6 | 0.3mi | 2:24 | 8:29 |
|
n/a | 46ft |
Distribution
Pace
Cadence