Distance
5.28
mi
Moving time
42:05
Avg pace
7:58
/mi
Elevation
75
ft
Elapsed time
53:41
GAP
10:06
/mi
Calories
952 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:43 | 10:16 |
|
-28ft |
| 2 | 7:25 | 10:31 |
|
1ft |
| 3 | 7:45 | 7:58 |
|
14ft |
| 4 | 8:09 | 10:09 |
|
-16ft |
| 5 | 8:56 | 12:15 |
|
29ft |
| 6 | 7:29 | 7:44 |
|
-4ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:44 | 7:43 |
|
n/a | 75ft |
| 2 | 1.0mi | 7:25 | 7:24 |
|
n/a | 52ft |
| 3 | 1.0mi | 7:44 | 7:43 |
|
n/a | 66ft |
| 4 | 1.0mi | 8:07 | 8:07 |
|
n/a | 43ft |
| 5 | 1.0mi | 8:57 | 8:56 |
|
n/a | 62ft |
| 6 | 0.3mi | 2:06 | 7:27 |
|
n/a | 20ft |
Distribution
Pace
Cadence