Distance
6.28
mi
Moving time
48:59
Avg pace
7:48
/mi
Elevation
243
ft
Elapsed time
1:10:43
GAP
10:40
/mi
Calories
1143 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:10 | 10:40 |
|
-84ft |
| 2 | 7:33 | 11:18 |
|
-31ft |
| 3 | 8:15 | 10:15 |
|
-1ft |
| 4 | 8:01 | 12:50 |
|
-1ft |
| 5 | 8:09 | 8:59 |
|
-8ft |
| 6 | 7:38 | 10:17 |
|
101ft |
| 7 | 7:57 | 9:29 |
|
25ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:13 | 7:12 |
|
n/a | 105ft |
| 2 | 1.0mi | 7:32 | 7:32 |
|
n/a | 79ft |
| 3 | 1.0mi | 8:13 | 8:13 |
|
n/a | 108ft |
| 4 | 1.0mi | 8:03 | 8:03 |
|
n/a | 144ft |
| 5 | 1.0mi | 8:08 | 8:07 |
|
n/a | 52ft |
| 6 | 1.0mi | 7:37 | 7:37 |
|
n/a | 207ft |
| 7 | 0.3mi | 2:10 | 7:49 |
|
n/a | 46ft |
Distribution
Pace
Cadence