Distance
2.85
mi
Moving time
1:07:36
Avg pace
23:44
/mi
Elevation
2 254
ft
Elapsed time
1:21:13
GAP
17:01
/mi
Calories
1135 kcal
Energy
854 kJ
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 7x
Photos
3
Heart rate
Average
155
Max
177
Time in zone
Z1
0.6%
Z2
6.7%
Z3
20%
Z4
55.2%
Z5
17.5%
Power
Average
198w
Max
746
w
Normalized power
261w
Best efforts
5s
729w
n/a
1m
444w
n/a
5m
276w
n/a
20m
234w
n/a
1h
201w
n/a
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 35:17 | 17:38 |
|
1 593ft |
| 2 | 19:26 | 18:27 |
|
-242ft |
| 3 | 15:14 | 14:36 |
|
-1 359ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 2.8mi | 1:21:12 | 28:32 |
|
155 | 2 428ft |
Distribution
Heart rate
Power
Pace
Cadence