Distance
8.01
mi
Moving time
53:43
Avg pace
6:42
/mi
Elevation
387
ft
Elapsed time
1:13:01
GAP
8:55
/mi
Calories
1456 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:54 | 8:24 |
|
77ft |
| 2 | 6:20 | 9:08 |
|
66ft |
| 3 | 6:34 | 8:47 |
|
-38ft |
| 4 | 7:12 | 8:59 |
|
74ft |
| 5 | 6:38 | 8:46 |
|
-90ft |
| 6 | 6:31 | 9:55 |
|
2ft |
| 7 | 7:00 | 9:21 |
|
-7ft |
| 8 | 6:28 | 8:03 |
|
-101ft |
| 9 | 6:49 | 7:27 |
|
0ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 6:54 | 6:53 |
|
n/a | 98ft |
| 2 | 1.0mi | 6:22 | 6:22 |
|
n/a | 115ft |
| 3 | 1.0mi | 6:35 | 6:35 |
|
n/a | 108ft |
| 4 | 1.0mi | 7:12 | 7:11 |
|
n/a | 154ft |
| 5 | 1.0mi | 6:38 | 6:38 |
|
n/a | 20ft |
| 6 | 1.0mi | 6:30 | 6:29 |
|
n/a | 36ft |
| 7 | 1.0mi | 6:59 | 6:59 |
|
n/a | 36ft |
| 8 | 1.0mi | 6:28 | 6:27 |
|
n/a | 3ft |
Distribution
Pace
Cadence