When keeping it real goes too far

October 28, 2025 · 12:26 Cloudy, 55.2°F 61% humidity 5.3mph SE
Distance
10.69 mi
Moving time
2:21:07
Avg pace
13:12 /mi
Elevation
2 470 ft
Elapsed time 2:29:01
GAP 12:09 /mi
Calories 1862 kcal
Energy 2583 kJ
Gear Barefoot (No Shoes) 6" Stilletos Device Garmin fēnix 7x

Photos

11
When keeping it real goes too far When keeping it real goes too far When keeping it real goes too far When keeping it real goes too far When keeping it real goes too far When keeping it real goes too far When keeping it real goes too far When keeping it real goes too far When keeping it real goes too far When keeping it real goes too far When keeping it real goes too far

Heart rate

bpm
Average
139
Max
185
Time in zone
Z1
6.5%
Z2
11.2%
Z3
57.2%
Z4
22.9%
Z5
2.2%

Power

watts
Average
305w
Max
638 w
Normalized power
337w
Best efforts
5s
624w
n/a
1m
550w
n/a
5m
474w
n/a
20m
378w
n/a
1h
331w
n/a

Splits

mi Pace GAP Elev
1 11:21 10:41
236ft
2 12:35 11:00
239ft
3 16:27 12:34
384ft
4 14:59 11:51
325ft
5 19:52 13:37
587ft
6 20:57 15:07
524ft
7 10:23 12:17
-455ft
8 9:47 12:21
-492ft
9 9:24 11:11
-445ft
10 8:44 10:35
-489ft
11 9:32 12:24
-379ft
Lap Distance Time Pace HR Elev
1 10.7mi 2:29:00 13:58
139 2 510ft

Distribution

Heart rate
Power
Pace
Cadence