Distance
6.51
mi
Moving time
45:12
Avg pace
6:56
/mi
Elevation
82
ft
Elapsed time
49:34
GAP
7:34
/mi
Calories
1033 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:10 | 8:09 |
|
28ft |
| 2 | 6:44 | 7:38 |
|
-34ft |
| 3 | 7:05 | 7:13 |
|
7ft |
| 4 | 6:56 | 8:33 |
|
-5ft |
| 5 | 6:55 | 7:06 |
|
11ft |
| 6 | 6:50 | 6:57 |
|
0ft |
| 7 | 6:51 | 7:06 |
|
-11ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:11 | 7:11 |
|
n/a | 36ft |
| 2 | 1.0mi | 6:43 | 6:43 |
|
n/a | 7ft |
| 3 | 1.0mi | 7:05 | 7:04 |
|
n/a | 7ft |
| 4 | 1.0mi | 6:57 | 6:56 |
|
n/a | 0ft |
| 5 | 1.0mi | 6:55 | 6:54 |
|
n/a | 10ft |
| 6 | 1.0mi | 6:50 | 6:49 |
|
n/a | 16ft |
| 7 | 0.5mi | 3:27 | 6:48 |
|
n/a | 0ft |
Distribution
Pace
Cadence