Distance
6.96
mi
Moving time
2:42:31
Avg pace
23:20
/mi
Elevation
2 188
ft
Elapsed time
3:01:07
Calories
1437 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 7x
Heart rate
Average
133
Max
158
Time in zone
Z1
11.5%
Z2
20.1%
Z3
63.6%
Z4
4.8%
Z5
0%
Splits
| mi | Pace | Elev | |
|---|---|---|---|
| 1 | 26:17 |
|
667ft |
| 2 | 31:11 |
|
445ft |
| 3 | 35:45 |
|
651ft |
| 4 | 33:31 |
|
-13ft |
| 5 | 16:58 |
|
-613ft |
| 6 | 17:25 |
|
-525ft |
| 7 | 14:54 |
|
-610ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 7.0mi | 2:55:38 | 25:18 |
|
133 | 2 254ft |
Distribution
Heart rate
Pace
Cadence