Distance
5.82
mi
Moving time
1:13:46
Avg pace
12:40
/mi
Elevation
755
ft
Elapsed time
2:12:39
GAP
18:26
/mi
Calories
830 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 12:32 | 14:25 |
|
42ft |
| 2 | 9:26 | 15:06 |
|
-56ft |
| 3 | 19:09 | 30:39 |
|
162ft |
| 4 | 14:54 | 18:44 |
|
-190ft |
| 5 | 10:26 | 16:41 |
|
69ft |
| 6 | 8:56 | 14:18 |
|
-33ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 12:32 | 12:32 |
|
n/a | 253ft |
| 2 | 1.0mi | 9:27 | 9:26 |
|
n/a | 92ft |
| 3 | 1.0mi | 19:10 | 19:09 |
|
n/a | 381ft |
| 4 | 1.0mi | 14:50 | 14:49 |
|
n/a | 131ft |
| 5 | 1.0mi | 10:27 | 10:26 |
|
n/a | 131ft |
| 6 | 0.8mi | 7:18 | 8:56 |
|
n/a | 69ft |
Distribution
Pace
Cadence