Distance
10.48
mi
Moving time
1:35:22
Avg pace
9:06
/mi
Elevation
1 230
ft
Elapsed time
1:47:31
GAP
9:41
/mi
Calories
1662 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 10:00 | 10:20 |
|
34ft |
| 2 | 8:44 | 9:41 |
|
-9ft |
| 3 | 9:51 | 10:05 |
|
34ft |
| 4 | 9:38 | 11:16 |
|
-149ft |
| 5 | 9:16 | 9:40 |
|
-18ft |
| 6 | 9:53 | 9:22 |
|
125ft |
| 7 | 9:01 | 9:41 |
|
117ft |
| 8 | 8:29 | 9:09 |
|
25ft |
| 9 | 8:27 | 9:35 |
|
-95ft |
| 10 | 8:06 | 8:44 |
|
-41ft |
| 11 | 7:57 | 8:19 |
|
-34ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 10:03 | 10:02 |
|
n/a | 243ft |
| 2 | 1.0mi | 8:45 | 8:44 |
|
n/a | 236ft |
| 3 | 1.0mi | 9:52 | 9:51 |
|
n/a | 190ft |
| 4 | 1.0mi | 9:39 | 9:38 |
|
n/a | 190ft |
| 5 | 1.0mi | 9:15 | 9:14 |
|
n/a | 190ft |
| 6 | 1.0mi | 9:53 | 9:53 |
|
n/a | 285ft |
| 7 | 1.0mi | 9:01 | 9:01 |
|
n/a | 292ft |
| 8 | 1.0mi | 8:28 | 8:27 |
|
n/a | 171ft |
| 9 | 1.0mi | 8:28 | 8:27 |
|
n/a | 102ft |
| 10 | 1.0mi | 8:07 | 8:07 |
|
n/a | 128ft |
| 11 | 0.5mi | 3:47 | 7:57 |
|
n/a | 20ft |
Distribution
Pace
Cadence