Distance
9.21
mi
Moving time
1:19:45
Avg pace
8:39
/mi
Elevation
1 207
ft
Elapsed time
1:46:41
GAP
10:54
/mi
Calories
1440 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 9:34 | 9:31 |
|
138ft |
| 2 | 8:51 | 13:14 |
|
-39ft |
| 3 | 9:51 | 12:19 |
|
-41ft |
| 4 | 7:39 | 10:32 |
|
-11ft |
| 5 | 10:07 | 14:25 |
|
39ft |
| 6 | 8:22 | 9:44 |
|
3ft |
| 7 | 8:22 | 9:17 |
|
47ft |
| 8 | 7:34 | 9:53 |
|
-178ft |
| 9 | 6:45 | 8:56 |
|
-89ft |
| 10 | 12:11 | 12:28 |
|
125ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 9:35 | 9:34 |
|
n/a | 538ft |
| 2 | 1.0mi | 8:51 | 8:51 |
|
n/a | 62ft |
| 3 | 1.0mi | 9:50 | 9:49 |
|
n/a | 305ft |
| 4 | 1.0mi | 7:41 | 7:41 |
|
n/a | 138ft |
| 5 | 1.0mi | 10:06 | 10:05 |
|
n/a | 272ft |
| 6 | 1.0mi | 8:23 | 8:22 |
|
n/a | 46ft |
| 7 | 1.0mi | 8:22 | 8:21 |
|
n/a | 125ft |
| 8 | 1.0mi | 7:34 | 7:34 |
|
n/a | 43ft |
| 9 | 1.0mi | 6:45 | 6:45 |
|
n/a | 43ft |
| 10 | 0.2mi | 2:32 | 12:04 |
|
n/a | 151ft |
Distribution
Pace
Cadence