Distance
3.82
mi
Moving time
1:49:05
Avg pace
28:35
/mi
Elevation
961
ft
Heart rate
Average
124
Max
156
Time in zone
Z1
41.1%
Z2
22.6%
Z3
31.1%
Z4
5.2%
Z5
0%
Splits
| mi | Pace | Elev | |
|---|---|---|---|
| 1 | 23:07 |
|
555ft |
| 2 | 46:14 |
|
385ft |
| 3 | 25:04 |
|
-464ft |
| 4 | 17:45 |
|
-453ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.8mi | 1:55:24 | 30:08 |
|
124 | 1 014ft |
Distribution
Heart rate
Pace
Cadence