Distance
6.51
mi
Moving time
44:45
Avg pace
6:52
/mi
Elevation
92
ft
Elapsed time
51:15
GAP
7:49
/mi
Calories
1023 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:54 | 8:20 |
|
22ft |
| 2 | 6:34 | 7:40 |
|
-27ft |
| 3 | 7:00 | 7:10 |
|
5ft |
| 4 | 7:10 | 9:04 |
|
-2ft |
| 5 | 6:56 | 7:20 |
|
5ft |
| 6 | 6:52 | 7:59 |
|
6ft |
| 7 | 6:25 | 6:38 |
|
-10ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 6:56 | 6:55 |
|
n/a | 62ft |
| 2 | 1.0mi | 6:34 | 6:34 |
|
n/a | 141ft |
| 3 | 1.0mi | 7:00 | 7:00 |
|
n/a | 102ft |
| 4 | 1.0mi | 7:09 | 7:09 |
|
n/a | 69ft |
| 5 | 1.0mi | 6:57 | 6:56 |
|
n/a | 144ft |
| 6 | 1.0mi | 6:52 | 6:51 |
|
n/a | 148ft |
| 7 | 0.5mi | 3:15 | 6:25 |
|
n/a | 118ft |
Distribution
Pace
Cadence