All clear

Responsibility of the gift. Met a rad couple who help clear ivy in Tryon Crick. I cut a rad jumper on summit trail. It doubles as a seat. That will be fun to run down.
May 6, 2026 · 11:04 Cloudy, 49.8°F 71% humidity 5.5mph SW
Distance
3.76 mi
Moving time
2:04:38
Avg pace
33:09 /mi
Elevation
823 ft
Elapsed time 2:28:25
Calories 1061 kcal
Gear Barefoot (No Shoes) 6" Stilletos Device Garmin fēnix 7x

Photos

6
All clear All clear All clear All clear All clear All clear

Heart rate

bpm
Average
111
Max
156
Time in zone
Z1
54.9%
Z2
30.8%
Z3
13%
Z4
1.3%
Z5
0%

Splits

mi Pace Elev
1 47:53
31ft
2 36:44
-46ft
3 23:31
-42ft
4 21:17
28ft
Lap Distance Time Pace HR Elev
1 3.8mi 2:28:25 39:26
111 886ft

Distribution

Heart rate
Pace
Cadence