Distance
11.03
mi
Moving time
1:36:57
Avg pace
8:47
/mi
Elevation
561
ft
Elapsed time
1:37:59
GAP
8:40
/mi
Calories
1777 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin Forerunner 910XT
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 10:38 | 10:46 |
|
-55ft |
| 2 | 10:48 | 9:11 |
|
184ft |
| 3 | 9:22 | 9:09 |
|
-9ft |
| 4 | 9:53 | 9:36 |
|
-129ft |
| 5 | 9:16 | 10:05 |
|
-1ft |
| 6 | 7:28 | 7:27 |
|
0ft |
| 7 | 7:25 | 7:25 |
|
-10ft |
| 8 | 10:00 | 10:00 |
|
5ft |
| 9 | 7:18 | 7:15 |
|
-7ft |
| 10 | 7:24 | 7:21 |
|
7ft |
| 11 | 7:05 | 7:03 |
|
-12ft |
| 12 | 7:49 | 7:45 |
|
5ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 10:38 | 10:38 |
|
n/a | 23ft |
| 2 | 1.0mi | 10:48 | 10:48 |
|
n/a | 262ft |
| 3 | 1.0mi | 9:23 | 9:22 |
|
n/a | 79ft |
| 4 | 1.0mi | 9:53 | 9:53 |
|
n/a | 112ft |
| 5 | 1.0mi | 9:15 | 9:14 |
|
n/a | 20ft |
| 6 | 1.0mi | 7:28 | 7:28 |
|
n/a | 13ft |
| 7 | 1.0mi | 7:26 | 7:25 |
|
n/a | 7ft |
| 8 | 1.0mi | 9:58 | 9:58 |
|
n/a | 13ft |
| 9 | 1.0mi | 7:18 | 7:18 |
|
n/a | 7ft |
| 10 | 1.0mi | 7:24 | 7:24 |
|
n/a | 13ft |
| 11 | 1.0mi | 7:05 | 7:04 |
|
n/a | 13ft |
| 12 | 0.0mi | 15s | 7:22 |
|
n/a | 0ft |
Distribution
Pace