Distance
13.16
mi
Moving time
5:04:40
Avg pace
23:08
/mi
Elevation
1 847
ft
Elapsed time
5:18:50
GAP
22:47
/mi
Calories
1614 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin Forerunner 910XT
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 22:10 | 19:46 |
|
98ft |
| 2 | 21:17 | 16:28 |
|
347ft |
| 3 | 24:36 | 21:53 |
|
100ft |
| 4 | 32:18 | 30:33 |
|
14ft |
| 5 | 22:32 | 18:57 |
|
192ft |
| 6 | 23:19 | 25:59 |
|
-255ft |
| 7 | 32:42 | 46:25 |
|
-409ft |
| 8 | 18:00 | 17:59 |
|
-117ft |
| 9 | 20:28 | 19:21 |
|
54ft |
| 10 | 20:28 | 16:12 |
|
302ft |
| 11 | 21:27 | 21:26 |
|
-30ft |
| 12 | 19:09 | 19:06 |
|
-152ft |
| 13 | 20:37 | 20:33 |
|
-120ft |
| 14 | 35:17 | 32:35 |
|
25ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 22:14 | 22:10 |
|
n/a | 187ft |
| 2 | 1.0mi | 21:15 | 21:17 |
|
n/a | 367ft |
| 3 | 1.0mi | 24:32 | 24:36 |
|
n/a | 167ft |
| 4 | 1.0mi | 32:09 | 32:18 |
|
n/a | 213ft |
| 5 | 1.0mi | 22:35 | 22:32 |
|
n/a | 276ft |
| 6 | 1.0mi | 23:22 | 23:19 |
|
n/a | 49ft |
| 7 | 1.0mi | 32:35 | 32:42 |
|
n/a | 56ft |
| 8 | 1.0mi | 17:57 | 18:00 |
|
n/a | 0ft |
| 9 | 1.0mi | 20:31 | 20:28 |
|
n/a | 59ft |
| 10 | 1.0mi | 20:24 | 20:28 |
|
n/a | 321ft |
| 11 | 1.0mi | 21:28 | 21:27 |
|
n/a | 49ft |
| 12 | 1.0mi | 19:10 | 19:09 |
|
n/a | 62ft |
| 13 | 1.0mi | 20:34 | 20:37 |
|
n/a | 20ft |
| 14 | 0.2mi | 5:49 | 35:17 |
|
n/a | 20ft |
Distribution
Pace