Distance
13.03
mi
Moving time
3:23:51
Avg pace
15:38
/mi
Elevation
751
ft
Elapsed time
3:51:04
GAP
17:57
/mi
Calories
1613 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin Forerunner 910XT
Photos
1
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 17:52 | 18:04 |
|
174ft |
| 2 | 17:38 | 18:27 |
|
113ft |
| 3 | 17:05 | 19:31 |
|
-33ft |
| 4 | 17:05 | 21:23 |
|
-289ft |
| 5 | 16:58 | 18:17 |
|
-236ft |
| 6 | 17:31 | 18:28 |
|
-197ft |
| 7 | 16:15 | 17:51 |
|
-262ft |
| 8 | 15:57 | 20:17 |
|
-234ft |
| 9 | 16:58 | 20:05 |
|
-298ft |
| 10 | 17:11 | 24:12 |
|
-191ft |
| 11 | 15:35 | 16:45 |
|
-205ft |
| 12 | 9:16 | 11:03 |
|
-419ft |
| 13 | 8:04 | 9:02 |
|
-265ft |
| 14 | 12:42 | 15:24 |
|
6ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 22:02 | 21:59 |
|
n/a | 285ft |
| 2 | 1.0mi | 20:20 | 20:19 |
|
n/a | 200ft |
| 3 | 1.0mi | 19:58 | 20:01 |
|
n/a | 102ft |
| 4 | 1.0mi | 19:53 | 19:52 |
|
n/a | 43ft |
| 5 | 1.0mi | 17:34 | 17:31 |
|
n/a | 7ft |
| 6 | 1.0mi | 17:45 | 17:45 |
|
n/a | 7ft |
| 7 | 1.0mi | 16:53 | 16:52 |
|
n/a | 0ft |
| 8 | 1.0mi | 19:15 | 19:17 |
|
n/a | 0ft |
| 9 | 1.0mi | 18:36 | 18:37 |
|
n/a | 7ft |
| 10 | 1.0mi | 23:19 | 23:19 |
|
n/a | 49ft |
| 11 | 1.0mi | 16:07 | 16:09 |
|
n/a | 13ft |
| 12 | 1.0mi | 10:19 | 10:18 |
|
n/a | 7ft |
| 13 | 1.0mi | 8:32 | 8:32 |
|
n/a | 33ft |
| 14 | 0.0mi | 22s | 13:16 |
|
n/a | 0ft |
Distribution
Pace