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June 19, 2026 · 18:16

Distance

3 mi

Moving time

1:27:37

Avg speed

2.0 mph

Elevation

0 ft

Elapsed time 1:28:39

Calories 1149 kcal

Cadence 74 rpm

Gear Unspecified Device Garmin fēnix 7x

Heart rate

bpm

Average

142

Max

176

Time in zone

Z1

10.8%

Z2

11%

Z3

27.5%

Z4

42.4%

Z5

8.3%

Distribution

Heart rate

Speed

Cadence