Distance
12.53
mi
Moving time
1:46:57
Avg pace
8:32
/mi
Elevation
1 768
ft
Elapsed time
1:47:10
GAP
7:53
/mi
Calories
1979 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin Forerunner 910XT
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 9:47 | 7:52 |
|
296ft |
| 2 | 9:43 | 8:24 |
|
207ft |
| 3 | 7:06 | 7:15 |
|
-269ft |
| 4 | 6:38 | 7:07 |
|
-238ft |
| 5 | 7:32 | 7:33 |
|
-18ft |
| 6 | 8:09 | 8:06 |
|
-16ft |
| 7 | 11:30 | 8:20 |
|
254ft |
| 8 | 8:04 | 8:10 |
|
-223ft |
| 9 | 7:50 | 7:15 |
|
127ft |
| 10 | 10:05 | 8:02 |
|
359ft |
| 11 | 8:27 | 7:53 |
|
-28ft |
| 12 | 7:45 | 8:18 |
|
-346ft |
| 13 | 8:04 | 8:17 |
|
-96ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 9:50 | 9:49 |
|
n/a | 305ft |
| 2 | 1.0mi | 9:43 | 9:43 |
|
n/a | 239ft |
| 3 | 1.0mi | 7:06 | 7:05 |
|
n/a | 79ft |
| 4 | 1.0mi | 6:38 | 6:38 |
|
n/a | 0ft |
| 5 | 1.0mi | 7:31 | 7:30 |
|
n/a | 23ft |
| 6 | 1.0mi | 8:09 | 8:09 |
|
n/a | 20ft |
| 7 | 1.0mi | 11:33 | 11:33 |
|
n/a | 449ft |
| 8 | 1.0mi | 8:04 | 8:03 |
|
n/a | 20ft |
| 9 | 1.0mi | 7:50 | 7:50 |
|
n/a | 125ft |
| 10 | 1.0mi | 10:04 | 10:05 |
|
n/a | 371ft |
| 11 | 1.0mi | 8:28 | 8:27 |
|
n/a | 131ft |
| 12 | 1.0mi | 7:44 | 7:43 |
|
n/a | 0ft |
| 13 | 0.5mi | 4:23 | 8:16 |
|
n/a | 7ft |
Distribution
Pace