Distance
12.64
mi
Moving time
2:46:14
Avg pace
13:09
/mi
Elevation
2 467
ft
Elapsed time
2:55:15
GAP
12:11
/mi
Calories
1814 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin Forerunner 910XT
Photos
1
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 19:34 | 16:16 |
|
141ft |
| 2 | 9:26 | 9:00 |
|
70ft |
| 3 | 11:27 | 9:38 |
|
169ft |
| 4 | 12:18 | 16:02 |
|
188ft |
| 5 | 11:16 | 9:35 |
|
195ft |
| 6 | 17:18 | 10:52 |
|
698ft |
| 7 | 11:58 | 13:40 |
|
-335ft |
| 8 | 8:42 | 9:20 |
|
-402ft |
| 9 | 8:56 | 9:29 |
|
-280ft |
| 10 | 11:02 | 11:16 |
|
-209ft |
| 11 | 13:12 | 12:17 |
|
10ft |
| 12 | 12:42 | 11:59 |
|
11ft |
| 13 | 28:32 | 22:59 |
|
-205ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 19:32 | 19:34 |
|
n/a | 236ft |
| 2 | 1.0mi | 9:26 | 9:26 |
|
n/a | 167ft |
| 3 | 1.0mi | 11:27 | 11:27 |
|
n/a | 302ft |
| 4 | 1.0mi | 12:19 | 12:18 |
|
n/a | 279ft |
| 5 | 1.0mi | 11:14 | 11:13 |
|
n/a | 220ft |
| 6 | 1.0mi | 17:20 | 17:18 |
|
n/a | 695ft |
| 7 | 1.0mi | 11:59 | 11:58 |
|
n/a | 154ft |
| 8 | 1.0mi | 8:42 | 8:42 |
|
n/a | 26ft |
| 9 | 1.0mi | 8:56 | 8:56 |
|
n/a | 0ft |
| 10 | 1.0mi | 11:02 | 11:02 |
|
n/a | 72ft |
| 11 | 1.0mi | 13:13 | 13:12 |
|
n/a | 177ft |
| 12 | 1.0mi | 12:41 | 12:42 |
|
n/a | 131ft |
| 13 | 0.6mi | 18:18 | 28:32 |
|
n/a | 7ft |
Distribution
Pace