Distance
16.00
mi
Moving time
3:34:16
Avg pace
13:23
/mi
Elevation
2 972
ft
Elapsed time
3:48:14
GAP
12:49
/mi
Calories
2279 kcal
Gear
Saucony Xodus Iso 3 Xodus Iso 3
Device
Garmin Forerunner 910XT
Photos
3Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 17:38 | 12:12 |
|
524ft |
| 2 | 17:11 | 12:14 |
|
468ft |
| 3 | 14:29 | 11:52 |
|
284ft |
| 4 | 16:33 | 13:05 |
|
333ft |
| 5 | 11:19 | 11:11 |
|
-102ft |
| 6 | 13:41 | 15:33 |
|
173ft |
| 7 | 10:54 | 11:14 |
|
-176ft |
| 8 | 10:28 | 11:36 |
|
-369ft |
| 9 | 19:01 | 14:57 |
|
306ft |
| 10 | 12:46 | 10:47 |
|
224ft |
| 11 | 13:53 | 16:53 |
|
-155ft |
| 12 | 14:20 | 14:45 |
|
159ft |
| 13 | 11:48 | 12:34 |
|
-292ft |
| 14 | 8:16 | 8:52 |
|
-293ft |
| 15 | 9:28 | 14:34 |
|
-379ft |
| 16 | 12:21 | 12:55 |
|
-607ft |
| 17 | 11:39 | 10:30 |
|
-1ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 17:40 | 17:38 |
|
n/a | 545ft |
| 2 | 1.0mi | 17:08 | 17:05 |
|
n/a | 600ft |
| 3 | 1.0mi | 14:32 | 14:29 |
|
n/a | 282ft |
| 4 | 1.0mi | 16:31 | 16:33 |
|
n/a | 354ft |
| 5 | 1.0mi | 11:19 | 11:19 |
|
n/a | 66ft |
| 6 | 1.0mi | 13:42 | 13:41 |
|
n/a | 203ft |
| 7 | 1.0mi | 10:54 | 10:54 |
|
n/a | 13ft |
| 8 | 1.0mi | 10:28 | 10:28 |
|
n/a | 0ft |
| 9 | 1.0mi | 18:58 | 19:01 |
|
n/a | 351ft |
| 10 | 1.0mi | 12:47 | 12:46 |
|
n/a | 243ft |
| 11 | 1.0mi | 13:52 | 13:53 |
|
n/a | 26ft |
| 12 | 1.0mi | 14:21 | 14:20 |
|
n/a | 207ft |
| 13 | 1.0mi | 11:51 | 11:52 |
|
n/a | 20ft |
| 14 | 1.0mi | 8:16 | 8:16 |
|
n/a | 7ft |
| 15 | 1.0mi | 9:27 | 9:26 |
|
n/a | 30ft |
| 16 | 1.0mi | 12:20 | 12:21 |
|
n/a | 26ft |
| 17 | 0.0mi | 2s | 8:44 |
|
n/a | 0ft |
Distribution
Pace