Shirtless all winter in Forest Park.

December 12, 2018 · 11:43 Cloudy, 39.9°F 94% humidity 5.7mph SW
Distance
9.34 mi
Moving time
1:27:13
Avg pace
9:20 /mi
Elevation
1 050 ft
Elapsed time 1:40:12
GAP 10:11 /mi
Calories 1476 kcal
Gear Unspecified Device Garmin Forerunner 220

Splits

mi Pace GAP Elev
1 9:32 9:21
22ft
2 8:27 9:04
-45ft
3 10:02 11:09
99ft
4 8:51 10:52
-201ft
5 9:13 11:51
54ft
6 9:45 10:15
28ft
7 10:21 11:07
179ft
8 9:30 9:35
-78ft
9 8:39 8:46
-57ft
10 8:37 8:54
-8ft
Lap Distance Time Pace HR Elev
1 1.0mi 9:33 9:32
n/a 85ft
2 1.0mi 8:26 8:26
n/a 46ft
3 1.0mi 10:03 10:02
n/a 253ft
4 1.0mi 8:51 8:51
n/a 43ft
5 1.0mi 9:11 9:11
n/a 256ft
6 1.0mi 9:45 9:45
n/a 180ft
7 1.0mi 10:20 10:18
n/a 299ft
8 1.0mi 9:29 9:28
n/a 138ft
9 1.0mi 8:38 8:37
n/a 102ft
10 0.3mi 2:53 8:34
n/a 0ft

Distribution

Pace
Cadence