Distance
7.89
mi
Moving time
1:15:37
Avg pace
9:35
/mi
Elevation
840
ft
Elapsed time
1:21:18
GAP
9:37
/mi
Calories
1201 kcal
Gear
Saucony Xodus 6.0 Xodes
Device
Garmin fēnix 3
Photos
1
Heart rate
Average
162
Max
196
Time in zone
Z1
0.7%
Z2
4.7%
Z3
28.2%
Z4
32.1%
Z5
34.3%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 10:46 | 10:27 |
|
128ft |
| 2 | 10:43 | 11:03 |
|
71ft |
| 3 | 10:54 | 9:45 |
|
226ft |
| 4 | 14:34 | 12:40 |
|
313ft |
| 5 | 7:46 | 9:38 |
|
-396ft |
| 6 | 7:16 | 7:39 |
|
-121ft |
| 7 | 7:13 | 7:52 |
|
-262ft |
| 8 | 7:12 | 7:41 |
|
-127ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 10:45 | 10:43 |
|
144 | 148ft |
| 2 | 1.0mi | 10:43 | 10:43 |
|
149 | 118ft |
| 3 | 1.0mi | 10:52 | 10:51 |
|
148 | 187ft |
| 4 | 1.0mi | 14:35 | 14:34 |
|
168 | 377ft |
| 5 | 1.0mi | 7:46 | 7:46 |
|
184 | 0ft |
| 6 | 1.0mi | 7:15 | 7:14 |
|
177 | 10ft |
| 7 | 1.0mi | 7:13 | 7:12 |
|
176 | 0ft |
| 8 | 0.9mi | 6:24 | 7:11 |
|
169 | 0ft |
Distribution
Heart rate
Pace
Cadence