I'll explain everything to the geeks.

Back cramping. Muddy path. Fun.

December 24, 2018 · 15:01 Cloudy, 45.0°F 76% humidity 13.9mph NE

Distance

5.71 mi

Moving time

39:19

Avg pace

6:53 /mi

Elevation

125 ft

Elapsed time 42:32

GAP 7:25 /mi

Calories 691 kcal

Gear Unspecified Device Garmin fēnix 3

Photos

1

Ill explain everything to the geeks.

Heart rate

bpm

Average

171

Max

192

Time in zone

Z1

1.4%

Z2

0.7%

Z3

1.6%

Z4

55.9%

Z5

40.5%

Splits

mi	Pace	GAP		Elev
1	6:48	7:00		-46ft
2	7:04	7:23		-6ft
3	6:46	9:12		6ft
4	6:32	6:32		2ft
5	6:53	6:53		7ft
6	7:27	7:29		4ft

Lap	Distance	Time	Pace		HR	Elev
1	1.0mi	6:48	6:48		170	20ft
2	1.0mi	7:03	7:03		176	10ft
3	1.0mi	6:46	6:46		166	43ft
4	1.0mi	6:32	6:31		173	7ft
5	1.0mi	6:53	6:52		173	30ft
6	0.7mi	5:15	7:25		169	16ft

Distribution

Heart rate

Pace

Cadence