Distance
8.38
mi
Moving time
1:02:58
Avg pace
7:31
/mi
Elevation
354
ft
Elapsed time
1:04:54
GAP
7:37
/mi
Calories
990 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Garmin fēnix 3
Heart rate
Average
166
Max
185
Time in zone
Z1
1.1%
Z2
0.3%
Z3
10%
Z4
65.4%
Z5
23.2%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:16 | 7:27 |
|
-146ft |
| 2 | 7:12 | 8:00 |
|
-80ft |
| 3 | 7:01 | 7:40 |
|
-1ft |
| 4 | 8:29 | 8:10 |
|
27ft |
| 5 | 7:46 | 7:53 |
|
10ft |
| 6 | 7:38 | 7:24 |
|
31ft |
| 7 | 7:12 | 7:04 |
|
-12ft |
| 8 | 7:34 | 7:31 |
|
-18ft |
| 9 | 7:25 | 7:00 |
|
33ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:16 | 7:16 |
|
147 | 23ft |
| 2 | 1.0mi | 7:12 | 7:11 |
|
163 | 26ft |
| 3 | 1.0mi | 7:00 | 7:00 |
|
163 | 26ft |
| 4 | 1.0mi | 8:28 | 8:27 |
|
165 | 59ft |
| 5 | 1.0mi | 7:47 | 7:46 |
|
171 | 52ft |
| 6 | 1.0mi | 7:37 | 7:37 |
|
171 | 52ft |
| 7 | 1.0mi | 7:12 | 7:11 |
|
172 | 52ft |
| 8 | 1.0mi | 7:34 | 7:34 |
|
169 | 33ft |
| 9 | 0.4mi | 2:47 | 7:22 |
|
172 | 30ft |
Distribution
Heart rate
Pace
Cadence