Distance
8.05
mi
Moving time
59:43
Avg pace
7:25
/mi
Elevation
249
ft
Elapsed time
1:09:05
GAP
8:34
/mi
Calories
1011 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Garmin fēnix 3
Heart rate
Average
166
Max
179
Time in zone
Z1
1.1%
Z2
1.3%
Z3
5.6%
Z4
70.3%
Z5
21.7%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:06 | 8:24 |
|
-127ft |
| 2 | 7:00 | 10:35 |
|
-141ft |
| 3 | 7:14 | 8:27 |
|
37ft |
| 4 | 7:27 | 7:52 |
|
-29ft |
| 5 | 7:43 | 8:07 |
|
-91ft |
| 6 | 7:30 | 9:22 |
|
-28ft |
| 7 | 7:47 | 8:19 |
|
-33ft |
| 8 | 7:32 | 7:31 |
|
-2ft |
| 9 | 7:05 | 7:15 |
|
-1ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:06 | 7:05 |
|
154 | 26ft |
| 2 | 1.0mi | 7:00 | 7:00 |
|
158 | 16ft |
| 3 | 1.0mi | 7:14 | 7:13 |
|
170 | 46ft |
| 4 | 1.0mi | 7:27 | 7:27 |
|
169 | 26ft |
| 5 | 1.0mi | 7:43 | 7:42 |
|
169 | 13ft |
| 6 | 1.0mi | 7:32 | 7:32 |
|
164 | 56ft |
| 7 | 1.0mi | 7:47 | 7:46 |
|
171 | 26ft |
| 8 | 1.0mi | 7:31 | 7:30 |
|
173 | 39ft |
| 9 | 0.0mi | 18s | 6:29 |
|
175 | 0ft |
Distribution
Heart rate
Pace
Cadence