Not a very fun slog fest in the mud.

March 9, 2019 · 10:45 Clear, 32.5°F 90% humidity 6.3mph N
Distance
20.42 mi
Moving time
3:42:13
Avg pace
10:52 /mi
Elevation
1 998 ft
Elapsed time 4:17:16
GAP 11:41 /mi
Calories 3489 kcal
Gear Unspecified Device Garmin fēnix 3

Heart rate

bpm
Average
165
Max
187
Time in zone
Z1
0.6%
Z2
1.1%
Z3
8.5%
Z4
77.2%
Z5
12.6%
mi Pace GAP Elev
1 9:32 9:18
117ft
2 9:40 10:31
-66ft
3 11:45 11:46
-58ft
4 10:46 10:55
12ft
5 11:19 10:13
63ft
6 10:56 10:35
-50ft
7 9:30 10:44
3ft
8 10:00 9:05
27ft
9 9:45 14:38
3ft
10 10:21 10:06
26ft
11 10:46 15:54
-12ft
12 10:43 12:22
-7ft
13 10:43 11:26
-12ft
14 10:00 10:54
-18ft
15 11:02 11:13
116ft
16 10:51 10:02
-159ft
17 13:41 11:23
68ft
18 11:52 11:54
7ft
19 19:09 13:48
96ft
20 10:31 16:49
-104ft
21 11:45 11:31
6ft
Lap Distance Time Pace HR Elev
1 1.0mi 9:31 9:30
147 121ft
2 1.0mi 9:41 9:40
156 82ft
3 1.0mi 11:45 11:45
169 217ft
4 1.0mi 10:47 10:46
170 128ft
5 1.0mi 11:20 11:19
167 157ft
6 1.0mi 10:56 10:56
167 52ft
7 1.0mi 9:30 9:30
167 39ft
8 1.0mi 10:00 10:00
168 66ft
9 1.0mi 9:43 9:43
163 49ft
10 1.0mi 10:20 10:18
167 102ft
11 1.0mi 10:46 10:46
164 131ft
12 1.0mi 10:44 10:43
168 59ft
13 1.0mi 10:45 10:43
166 59ft
14 1.0mi 10:00 10:00
165 26ft
15 1.0mi 11:02 11:02
167 141ft
16 1.0mi 10:51 10:51
172 36ft
17 1.0mi 13:39 13:36
168 177ft
18 1.0mi 11:53 11:52
168 135ft
19 1.0mi 13:25 13:24
152 203ft
20 1.0mi 10:29 10:28
162 0ft
21 0.4mi 4:57 11:42
167 16ft

Distribution

Heart rate
Pace
Cadence