Distance
8.21
mi
Moving time
1:02:50
Avg pace
7:39
/mi
Elevation
1 289
ft
Elapsed time
1:16:43
GAP
8:42
/mi
Calories
1009 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Garmin fēnix 3
Heart rate
Average
161
Max
184
Time in zone
Z1
1.2%
Z2
8.7%
Z3
10.4%
Z4
68.3%
Z5
11.4%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:04 | 9:53 |
|
-36ft |
| 2 | 7:43 | 9:00 |
|
91ft |
| 3 | 6:43 | 7:12 |
|
-91ft |
| 4 | 7:38 | 8:18 |
|
-9ft |
| 5 | 7:22 | 9:27 |
|
-30ft |
| 6 | 7:24 | 7:55 |
|
-2ft |
| 7 | 8:00 | 9:08 |
|
28ft |
| 8 | 8:21 | 8:55 |
|
114ft |
| 9 | 6:59 | 7:35 |
|
-35ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 8:06 | 8:06 |
|
131 | 197ft |
| 2 | 1.0mi | 7:43 | 7:42 |
|
150 | 187ft |
| 3 | 1.0mi | 6:43 | 6:43 |
|
161 | 49ft |
| 4 | 1.0mi | 7:38 | 7:38 |
|
167 | 200ft |
| 5 | 1.0mi | 7:23 | 7:23 |
|
167 | 125ft |
| 6 | 1.0mi | 7:23 | 7:23 |
|
171 | 200ft |
| 7 | 1.0mi | 8:01 | 8:00 |
|
168 | 112ft |
| 8 | 1.0mi | 8:21 | 8:21 |
|
169 | 217ft |
| 9 | 0.2mi | 1:28 | 6:56 |
|
169 | 3ft |
Distribution
Heart rate
Pace
Cadence