Distance
8.01
mi
Moving time
57:24
Avg pace
7:09
/mi
Elevation
489
ft
Elapsed time
1:04:46
GAP
7:55
/mi
Calories
942 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Garmin fēnix 3
Heart rate
Average
163
Max
184
Time in zone
Z1
2%
Z2
3.6%
Z3
18.1%
Z4
47.1%
Z5
29.1%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:32 | 8:39 |
|
-117ft |
| 2 | 6:35 | 8:22 |
|
-47ft |
| 3 | 6:44 | 7:19 |
|
14ft |
| 4 | 7:25 | 7:55 |
|
-16ft |
| 5 | 7:16 | 7:15 |
|
-3ft |
| 6 | 7:25 | 8:14 |
|
-12ft |
| 7 | 7:14 | 8:23 |
|
20ft |
| 8 | 7:02 | 7:10 |
|
13ft |
| 9 | 8:10 | 7:30 |
|
3ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:33 | 7:33 |
|
134 | 13ft |
| 2 | 1.0mi | 6:34 | 6:34 |
|
139 | 69ft |
| 3 | 1.0mi | 6:44 | 6:44 |
|
164 | 33ft |
| 4 | 1.0mi | 7:25 | 7:24 |
|
171 | 43ft |
| 5 | 1.0mi | 7:16 | 7:16 |
|
174 | 56ft |
| 6 | 1.0mi | 7:26 | 7:25 |
|
175 | 108ft |
| 7 | 1.0mi | 7:14 | 7:13 |
|
170 | 115ft |
| 8 | 1.0mi | 7:03 | 7:03 |
|
171 | 52ft |
| 9 | 0.0mi | 6s | 7:06 |
|
171 | 0ft |
Distribution
Heart rate
Pace
Cadence