Well that felt like garbage. Still sick?

May 1, 2019 · 11:50 Clear, 57.0°F 46% humidity 0.9mph N

Distance

3.50 mi

Moving time

27:34

Avg pace

7:53 /mi

Elevation

482 ft

Elapsed time 36:31

GAP 9:53 /mi

Calories 446 kcal

Gear Unspecified Device Garmin fēnix 3

Heart rate

bpm

Average

159

Max

187

Time in zone

Z1

1%

Z2

1.4%

Z3

33.4%

Z4

46%

Z5

18.1%

Splits

mi	Pace	GAP		Elev
1	8:03	9:36		-102ft
2	7:45	11:03		31ft
3	7:54	9:21		39ft
4	7:47	9:13		65ft

Lap	Distance	Time	Pace		HR	Elev
1	1.0mi	8:03	8:03		148	72ft
2	1.0mi	7:44	7:43		154	213ft
3	1.0mi	7:54	7:53		168	82ft
4	0.5mi	3:52	7:47		173	115ft

Distribution

Heart rate

Pace

Cadence