Distance
0.47
mi
Moving time
6:38
Avg pace
14:00
/mi
Elevation
10
ft
Elapsed time
10:50
GAP
19:45
/mi
Calories
143 kcal
Gear
Altra Superior 4.0 Blue Supe 4.0 Blue
Device
Garmin fēnix 3
Heart rate
Average
150
Max
185
Time in zone
Z1
0.6%
Z2
17.8%
Z3
41.2%
Z4
35%
Z5
5.4%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 13:58 | 19:45 |
|
-714ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.5mi | 10:49 | 22:55 |
|
150 | 10ft |
Distribution
Heart rate
Pace
Cadence