Distance
2.97
mi
Moving time
46:48
Avg pace
15:46
/mi
Elevation
1 014
ft
Photos
1Heart rate
Average
152
Max
177
Time in zone
Z1
2.7%
Z2
8.7%
Z3
32.1%
Z4
55.2%
Z5
1.3%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 17:18 | 19:02 |
|
384ft |
| 2 | 16:15 | 20:15 |
|
345ft |
| 3 | 13:36 | 17:48 |
|
-777ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 17:22 | 17:25 |
|
152 | 528ft |
| 2 | 1.0mi | 16:16 | 16:15 |
|
147 | 407ft |
| 3 | 1.0mi | 13:08 | 13:32 |
|
158 | 79ft |
Distribution
Heart rate
Pace
Cadence