HALF NASTY BBY

Should be about a half mile longer.

November 5, 2019 · 14:06 Cloudy, 52.0°F 78% humidity 1.6mph N

Distance

4.64 mi

Moving time

44:49

Avg pace

9:39 /mi

Elevation

1 001 ft

Elapsed time 59:47

GAP 11:06 /mi

Calories 668 kcal

Gear Unspecified Device Garmin fēnix 3

Photos

1

HALF NASTY BBY

Heart rate

bpm

Average

167

Max

197

Time in zone

Z1

1.7%

Z2

1.9%

Z3

4.6%

Z4

56%

Z5

35.9%

Splits

mi	Pace	GAP		Elev
1	9:13	9:17		238ft
2	11:36	11:05		284ft
3	10:05	10:16		202ft
4	8:44	13:58		-535ft
5	8:12	10:47		-297ft

Lap	Distance	Time	Pace		HR	Elev
1	1.0mi	9:13	9:13		154	243ft
2	1.0mi	11:35	11:33		165	338ft
3	1.0mi	10:03	10:02		171	292ft
4	1.0mi	8:44	8:44		173	121ft
5	0.6mi	5:13	8:10		173	7ft

Distribution

Heart rate

Pace

Cadence