Distance
2.81
mi
Moving time
33:00
Avg pace
11:44
/mi
Elevation
728
ft
Heart rate
Average
158
Max
186
Time in zone
Z1
4.1%
Z2
7.7%
Z3
3.9%
Z4
74.7%
Z5
9.5%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 11:52 | 12:16 |
|
9ft |
| 2 | 11:02 | 9:27 |
|
232ft |
| 3 | 12:28 | 10:26 |
|
152ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 11:51 | 11:52 |
|
142 | 187ft |
| 2 | 1.0mi | 11:01 | 11:02 |
|
164 | 285ft |
| 3 | 0.8mi | 10:07 | 12:28 |
|
167 | 256ft |
Distribution
Heart rate
Pace
Cadence