Evening Ride

March 1, 2020 · 18:55 Commute Cloudy, 44.4°F 63% humidity 1.2mph N

Distance

3.04 mi

Moving time

14:59

Avg speed

12.2 mph

Elevation

144 ft

Elapsed time 14:59

Calories 185 kcal

Energy 102 kJ

Cadence n/a

Gear Unspecified Device Garmin fēnix 5X

Heart rate

bpm

Average

132

Max

157

Time in zone

Z1

5%

Z2

52%

Z3

33.7%

Z4

9.4%

Z5

0%

Power

watts

Average

114w

Max

n/a

Distribution

Heart rate

Speed