Distance
9.37
mi
Moving time
1:56:20
Avg pace
12:24
/mi
Elevation
2 565
ft
Elapsed time
2:09:04
GAP
11:52
/mi
Calories
1330 kcal
Gear
Altra Superior 4.0 Blue Supe 4.0 Blue
Device
Garmin fēnix 5X
Photos
1
Heart rate
Average
150
Max
188
Time in zone
Z1
8.4%
Z2
9.2%
Z3
33.5%
Z4
37.9%
Z5
11%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 13:41 | 13:00 |
|
7ft |
| 2 | 12:18 | 13:54 |
|
113ft |
| 3 | 10:48 | 13:36 |
|
-108ft |
| 4 | 9:34 | 11:50 |
|
-648ft |
| 5 | 17:31 | 11:12 |
|
718ft |
| 6 | 10:54 | 11:11 |
|
-636ft |
| 7 | 16:09 | 10:47 |
|
685ft |
| 8 | 12:21 | 12:01 |
|
-131ft |
| 9 | 9:53 | 10:33 |
|
-87ft |
| 10 | 8:22 | 8:31 |
|
-9ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 13:41 | 13:41 |
|
146 | 180ft |
| 2 | 1.0mi | 12:17 | 12:18 |
|
152 | 272ft |
| 3 | 1.0mi | 10:50 | 10:48 |
|
162 | 128ft |
| 4 | 1.0mi | 9:33 | 9:32 |
|
164 | 23ft |
| 5 | 1.0mi | 17:32 | 17:31 |
|
135 | 774ft |
| 6 | 1.0mi | 10:54 | 10:54 |
|
171 | 118ft |
| 7 | 1.0mi | 16:09 | 16:09 |
|
131 | 718ft |
| 8 | 1.0mi | 12:21 | 12:21 |
|
146 | 217ft |
| 9 | 1.0mi | 9:54 | 9:53 |
|
155 | 102ft |
| 10 | 0.4mi | 3:06 | 8:21 |
|
171 | 33ft |
Distribution
Heart rate
Pace
Cadence