Distance
2.82
mi
Moving time
32:40
Avg pace
11:34
/mi
Elevation
184
ft
Heart rate
Average
151
Max
183
Time in zone
Z1
2.2%
Z2
15.6%
Z3
27.6%
Z4
48.7%
Z5
5.9%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 11:10 | 10:37 |
|
56ft |
| 2 | 12:25 | 13:27 |
|
-41ft |
| 3 | 11:02 | 11:54 |
|
-148ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 11:10 | 11:10 |
|
134 | 144ft |
| 2 | 1.0mi | 12:26 | 12:25 |
|
155 | 33ft |
| 3 | 0.8mi | 9:03 | 11:02 |
|
167 | 10ft |
Distribution
Heart rate
Pace
Cadence