Distance
6.27
mi
Moving time
43:54
Avg pace
6:59
/mi
Elevation
200
ft
Heart rate
Average
162
Max
182
Time in zone
Z1
0.3%
Z2
2%
Z3
10.7%
Z4
71.2%
Z5
15.7%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:22 | 7:44 |
|
44ft |
| 2 | 6:31 | 7:50 |
|
0ft |
| 3 | 6:49 | 7:15 |
|
-26ft |
| 4 | 7:02 | 7:34 |
|
31ft |
| 5 | 7:13 | 7:57 |
|
-10ft |
| 6 | 7:17 | 7:33 |
|
3ft |
| 7 | 6:21 | 6:37 |
|
-12ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:21 | 7:20 |
|
147 | 49ft |
| 2 | 1.0mi | 6:30 | 6:29 |
|
158 | 23ft |
| 3 | 1.0mi | 6:49 | 6:49 |
|
162 | 26ft |
| 4 | 1.0mi | 7:00 | 7:00 |
|
162 | 62ft |
| 5 | 1.0mi | 7:12 | 7:11 |
|
169 | 13ft |
| 6 | 1.0mi | 7:16 | 7:16 |
|
170 | 30ft |
| 7 | 0.3mi | 1:44 | 6:19 |
|
177 | 0ft |
Distribution
Heart rate
Pace
Cadence