Elkhorn Crest 50k

Sunburnt AF
July 25, 2020 · 06:57 Clear, 44.8°F 60% humidity 3.8mph N
Distance
29.63 mi
Moving time
7:11:54
Avg pace
14:38 /mi
Elevation
5 934 ft
Elapsed time 7:13:44
GAP 13:12 /mi
Calories 3757 kcal
Gear Altra Superior 4.0 Blue Supe 4.0 Blue Device Garmin fēnix 5X

Heart rate

bpm
Average
138
Max
191
Time in zone
Z1
14.6%
Z2
27.8%
Z3
31.3%
Z4
21.3%
Z5
5%

Splits

mi Pace GAP Elev
1 14:39 9:22
513ft
2 12:01 9:57
351ft
3 11:58 10:20
277ft
4 16:39 11:17
526ft
5 16:33 11:57
428ft
6 10:46 11:02
-145ft
7 12:53 12:44
-171ft
8 17:18 13:04
237ft
9 13:45 12:04
-83ft
10 12:32 13:06
-273ft
11 12:57 13:38
-771ft
12 22:10 13:14
623ft
13 20:37 14:01
447ft
14 16:03 13:58
103ft
15 19:09 16:39
193ft
16 15:35 13:45
110ft
17 15:09 14:17
81ft
18 14:59 14:37
107ft
19 13:16 13:05
65ft
20 14:25 14:31
-19ft
21 15:57 16:13
-60ft
22 12:08 13:24
-936ft
23 15:04 12:58
-89ft
24 16:45 15:48
-250ft
25 15:09 15:18
-639ft
26 13:49 14:37
-284ft
27 12:11 14:04
-433ft
28 12:08 13:02
-87ft
29 9:58 11:37
-434ft
30 11:02 11:46
-279ft
Lap Distance Time Pace HR Elev
1 1.0mi 12:52 14:44
157 508ft
2 1.0mi 12:02 12:01
170 354ft
3 1.0mi 11:56 11:55
173 308ft
4 1.0mi 16:40 16:39
148 528ft
5 1.0mi 16:31 16:33
130 495ft
6 1.0mi 10:47 10:46
143 115ft
7 1.0mi 12:54 12:53
156 118ft
8 1.0mi 17:15 17:18
138 394ft
9 1.0mi 13:43 13:41
138 213ft
10 1.0mi 12:30 12:28
162 62ft
11 1.0mi 12:58 12:57
166 0ft
12 1.0mi 22:14 22:10
131 633ft
13 1.0mi 20:34 20:37
124 489ft
14 1.0mi 16:04 16:03
134 223ft
15 1.0mi 19:12 19:09
119 236ft
16 1.0mi 15:34 15:35
115 167ft
17 1.0mi 15:07 15:09
120 151ft
18 1.0mi 15:00 14:59
119 154ft
19 1.0mi 13:15 13:16
132 164ft
20 1.0mi 14:23 14:25
126 108ft
21 1.0mi 15:59 15:57
108 75ft
22 1.0mi 12:09 12:08
141 7ft
23 1.0mi 15:05 15:04
139 118ft
24 1.0mi 16:47 16:45
142 108ft
25 1.0mi 15:10 15:09
142 39ft
26 1.0mi 13:49 13:49
128 62ft
27 1.0mi 12:10 12:11
142 26ft
28 1.0mi 12:07 12:08
152 66ft
29 1.0mi 9:58 9:58
154 0ft
30 0.6mi 6:54 10:59
160 13ft

Distribution

Heart rate
Pace
Cadence