When she was drunk she made cancer jokes, made up her own doctor's notes.

August 14, 2020 · 11:50 Clear, 71.2°F 39% humidity 7.5mph N
Distance
28.54 mi
Moving time
6:04:51
Avg pace
12:47 /mi
Elevation
3 274 ft
Elapsed time 6:30:21
GAP 13:04 /mi
Calories 3559 kcal
Gear Unspecified Device Garmin fēnix 5X

Heart rate

bpm
Average
151
Max
185
Time in zone
Z1
8.2%
Z2
8.9%
Z3
27.3%
Z4
46.1%
Z5
9.4%

Splits

mi Pace GAP Elev
1 12:04 12:14
-39ft
2 13:05 11:01
257ft
3 12:21 13:14
-100ft
4 11:05 11:06
10ft
5 12:01 11:48
46ft
6 11:33 11:13
64ft
7 11:07 12:14
-78ft
8 12:28 12:28
9ft
9 12:04 12:19
-7ft
10 11:13 11:31
20ft
11 11:55 12:48
-57ft
12 13:24 14:23
16ft
13 13:58 14:05
35ft
14 14:02 13:52
-31ft
15 13:20 13:38
-14ft
16 14:07 14:29
-55ft
17 15:04 13:58
148ft
18 12:39 13:44
-63ft
19 12:50 15:06
-106ft
20 12:39 13:28
-40ft
21 11:48 12:38
-228ft
22 9:58 11:26
-245ft
23 10:54 15:48
6ft
24 13:53 12:35
198ft
25 17:18 13:33
400ft
26 12:14 12:53
-129ft
27 13:45 14:47
-31ft
28 15:57 14:19
148ft
29 10:56 11:46
-54ft
Lap Distance Time Pace HR Elev
1 1.0mi 13:30 13:28
145 98ft
2 1.0mi 13:18 13:16
167 269ft
3 1.0mi 13:29 13:28
170 157ft
4 1.0mi 11:17 11:16
165 112ft
5 1.0mi 12:30 12:28
156 131ft
6 1.0mi 11:40 11:39
163 108ft
7 1.0mi 11:50 11:48
166 52ft
8 1.0mi 12:46 12:46
160 85ft
9 1.0mi 12:13 12:11
165 56ft
10 1.0mi 11:33 11:33
154 36ft
11 1.0mi 12:10 12:11
158 13ft
12 1.0mi 15:12 15:14
155 43ft
13 1.0mi 15:21 15:19
144 131ft
14 1.0mi 14:49 14:49
143 115ft
15 1.0mi 14:07 14:07
151 135ft
16 1.0mi 15:30 15:30
146 154ft
17 1.0mi 15:35 15:35
151 213ft
18 1.0mi 13:02 13:01
156 43ft
19 1.0mi 14:33 14:34
155 66ft
20 1.0mi 13:24 13:24
155 52ft
21 1.0mi 12:02 12:01
163 43ft
22 1.0mi 10:45 10:43
163 16ft
23 1.0mi 17:01 16:58
138 98ft
24 1.0mi 14:34 14:34
144 223ft
25 1.0mi 17:55 17:52
117 407ft
26 1.0mi 12:27 12:28
138 82ft
27 1.0mi 15:08 15:09
133 118ft
28 1.0mi 16:24 16:21
127 187ft
29 0.5mi 6:01 11:05
154 33ft

Distribution

Heart rate
Pace
Cadence