Distance
11.12
mi
Moving time
2:39:23
Avg pace
14:20
/mi
Elevation
2 024
ft
Photos
4
Heart rate
Average
151
Max
184
Time in zone
Z1
5.5%
Z2
7.7%
Z3
31.9%
Z4
47%
Z5
8%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 18:14 | 16:18 |
|
376ft |
| 2 | 14:20 | 15:05 |
|
-279ft |
| 3 | 14:02 | 15:29 |
|
-431ft |
| 4 | 14:39 | 12:41 |
|
-15ft |
| 5 | 15:30 | 13:10 |
|
137ft |
| 6 | 13:32 | 13:12 |
|
1ft |
| 7 | 11:36 | 11:26 |
|
-146ft |
| 8 | 12:28 | 12:03 |
|
4ft |
| 9 | 16:15 | 11:51 |
|
415ft |
| 10 | 13:58 | 11:43 |
|
259ft |
| 11 | 12:04 | 12:14 |
|
-353ft |
| 12 | 22:43 | 20:56 |
|
-95ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 18:17 | 18:14 |
|
125 | 492ft |
| 2 | 1.0mi | 14:19 | 14:20 |
|
144 | 56ft |
| 3 | 1.0mi | 14:01 | 14:02 |
|
158 | 20ft |
| 4 | 1.0mi | 14:38 | 14:39 |
|
147 | 207ft |
| 5 | 1.0mi | 15:27 | 15:24 |
|
157 | 223ft |
| 6 | 1.0mi | 13:31 | 13:32 |
|
152 | 226ft |
| 7 | 1.0mi | 11:37 | 11:36 |
|
164 | 85ft |
| 8 | 1.0mi | 12:28 | 12:28 |
|
157 | 223ft |
| 9 | 1.0mi | 16:16 | 16:15 |
|
146 | 476ft |
| 10 | 1.0mi | 13:59 | 13:58 |
|
159 | 285ft |
| 11 | 1.0mi | 12:03 | 12:01 |
|
168 | 75ft |
| 12 | 0.1mi | 2:42 | 22:32 |
|
164 | 10ft |
Distribution
Heart rate
Pace
Cadence