Up and down again

December 26, 2020 · 12:03 Rainy, 43.9°F 97% humidity 10.0mph SW
Distance
10.05 mi
Moving time
3:17:35
Avg pace
19:39 /mi
Elevation
3 966 ft
Elapsed time 3:25:30
GAP 16:13 /mi
Calories 2176 kcal
Gear Unspecified Device Garmin fēnix 5X

Photos

5
Up and down again Up and down again Up and down again Up and down again Up and down again

Heart rate

bpm
Average
159
Max
187
Time in zone
Z1
0.8%
Z2
4.2%
Z3
23.1%
Z4
55.7%
Z5
16.2%

Splits

mi Pace GAP Elev
1 34:50 18:51
1 058ft
2 30:08 18:56
592ft
3 19:52 20:04
429ft
4 13:32 12:30
-77ft
5 24:50 16:37
-64ft
6 17:45 18:28
-1 450ft
7 16:03 15:59
-700ft
8 12:57 14:13
3ft
9 14:44 12:55
300ft
10 12:21 13:47
-267ft
11 10:26 11:22
-19ft
Lap Distance Time Pace HR Elev
1 1.0mi 34:49 34:50
149 1 112ft
2 1.0mi 30:10 30:08
162 909ft
3 1.0mi 19:49 19:52
154 531ft
4 1.0mi 13:31 13:32
153 190ft
5 1.0mi 24:50 24:50
150 486ft
6 1.0mi 17:44 17:45
156 7ft
7 1.0mi 16:03 16:03
160 92ft
8 1.0mi 12:56 12:57
172 190ft
9 1.0mi 14:45 14:44
172 377ft
10 1.0mi 12:21 12:21
167 72ft
11 0.1mi 32s 9:58
170 0ft

Distribution

Heart rate
Pace
Cadence