Distance
10.89
mi
Moving time
3:10:44
Avg pace
17:31
/mi
Elevation
3 832
ft
Elapsed time
3:34:23
GAP
15:29
/mi
Calories
1587 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 5X
Photos
5
Heart rate
Average
123
Max
162
Time in zone
Z1
34.4%
Z2
39.1%
Z3
21.5%
Z4
5%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 31:11 | 17:55 |
|
941ft |
| 2 | 21:48 | 17:20 |
|
697ft |
| 3 | 22:43 | 16:05 |
|
9ft |
| 4 | 15:52 | 14:11 |
|
180ft |
| 5 | 22:10 | 17:22 |
|
95ft |
| 6 | 18:14 | 25:08 |
|
-618ft |
| 7 | 9:40 | 10:12 |
|
-976ft |
| 8 | 11:58 | 16:48 |
|
-468ft |
| 9 | 14:02 | 12:44 |
|
-83ft |
| 10 | 14:11 | 11:31 |
|
304ft |
| 11 | 9:56 | 10:31 |
|
-238ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 31:18 | 31:11 |
|
113 | 1 060ft |
| 2 | 1.0mi | 21:41 | 21:37 |
|
122 | 738ft |
| 3 | 1.0mi | 22:40 | 22:43 |
|
110 | 381ft |
| 4 | 1.0mi | 15:52 | 15:52 |
|
116 | 318ft |
| 5 | 1.0mi | 22:07 | 22:10 |
|
115 | 354ft |
| 6 | 1.0mi | 18:17 | 18:14 |
|
124 | 266ft |
| 7 | 1.0mi | 9:41 | 9:40 |
|
153 | 0ft |
| 8 | 1.0mi | 12:00 | 11:58 |
|
137 | 167ft |
| 9 | 1.0mi | 14:02 | 14:02 |
|
131 | 151ft |
| 10 | 1.0mi | 14:11 | 14:11 |
|
125 | 351ft |
| 11 | 0.9mi | 8:48 | 9:53 |
|
142 | 49ft |
Distribution
Heart rate
Pace
Cadence