Distance
6.17
mi
Moving time
1:17:28
Avg pace
12:32
/mi
Elevation
1 240
ft
Elapsed time
1:28:36
GAP
12:59
/mi
Calories
929 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 5X
Heart rate
Average
151
Max
178
Time in zone
Z1
1.5%
Z2
8.4%
Z3
33%
Z4
56.3%
Z5
0.8%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 13:20 | 15:49 |
|
268ft |
| 2 | 16:39 | 11:19 |
|
253ft |
| 3 | 17:11 | 13:21 |
|
472ft |
| 4 | 11:55 | 17:14 |
|
-556ft |
| 5 | 8:56 | 9:39 |
|
-491ft |
| 6 | 8:19 | 11:34 |
|
-268ft |
| 7 | 6:42 | 6:54 |
|
-21ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 13:17 | 13:16 |
|
137 | 318ft |
| 2 | 1.0mi | 16:39 | 16:39 |
|
152 | 308ft |
| 3 | 1.0mi | 17:10 | 17:11 |
|
160 | 508ft |
| 4 | 1.0mi | 11:53 | 11:52 |
|
144 | 85ft |
| 5 | 1.0mi | 8:57 | 8:56 |
|
156 | 0ft |
| 6 | 1.0mi | 8:19 | 8:18 |
|
160 | 20ft |
| 7 | 0.2mi | 1:09 | 6:33 |
|
163 | 0ft |
Distribution
Heart rate
Pace
Cadence