Distance
10.22
mi
Moving time
2:13:19
Avg pace
13:02
/mi
Elevation
1 391
ft
Elapsed time
2:24:53
GAP
13:18
/mi
Calories
1491 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 5X
Photos
5
Heart rate
Average
143
Max
183
Time in zone
Z1
8.8%
Z2
20.9%
Z3
40.9%
Z4
23.8%
Z5
5.6%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 15:35 | 13:57 |
|
206ft |
| 2 | 13:08 | 15:08 |
|
-132ft |
| 3 | 13:41 | 12:09 |
|
241ft |
| 4 | 15:14 | 13:58 |
|
176ft |
| 5 | 17:38 | 17:22 |
|
152ft |
| 6 | 12:04 | 13:48 |
|
-110ft |
| 7 | 10:21 | 11:37 |
|
-238ft |
| 8 | 10:16 | 11:41 |
|
-224ft |
| 9 | 13:28 | 13:00 |
|
-34ft |
| 10 | 9:43 | 11:01 |
|
-296ft |
| 11 | 9:09 | 9:52 |
|
-50ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 16:51 | 16:52 |
|
126 | 341ft |
| 2 | 1.0mi | 15:54 | 15:52 |
|
142 | 154ft |
| 3 | 1.0mi | 14:55 | 14:54 |
|
138 | 315ft |
| 4 | 1.0mi | 16:39 | 16:39 |
|
139 | 207ft |
| 5 | 1.0mi | 19:43 | 19:43 |
|
122 | 148ft |
| 6 | 1.0mi | 13:24 | 13:24 |
|
136 | 46ft |
| 7 | 1.0mi | 10:39 | 10:38 |
|
156 | 3ft |
| 8 | 1.0mi | 11:04 | 11:05 |
|
166 | 33ft |
| 9 | 1.0mi | 13:45 | 13:45 |
|
156 | 144ft |
| 10 | 1.0mi | 9:51 | 9:51 |
|
169 | 0ft |
| 11 | 0.2mi | 2:02 | 9:05 |
|
162 | 0ft |
Distribution
Heart rate
Pace
Cadence