Sweeping

I really just listened to Pistol Shrimps Radio. Now shut up and go screw.
June 19, 2021 · 15:52 Clear, 70.3°F 43% humidity 7.5mph NW
Distance
25.18 mi
Moving time
7:05:15
Avg pace
16:53 /mi
Elevation
4 750 ft
Elapsed time 8:21:39
GAP 18:01 /mi
Calories 3443 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 5X

Heart rate

bpm
Average
109
Max
159
Time in zone
Z1
74.2%
Z2
20.8%
Z3
4.8%
Z4
0.3%
Z5
0%

Splits

mi Pace GAP Elev
1 18:22 18:40
-131ft
2 14:16 16:34
-364ft
3 16:15 17:26
-457ft
4 13:28 21:33
-380ft
5 16:21 12:49
220ft
6 13:08 14:20
-32ft
7 13:45 15:19
-52ft
8 13:36 14:30
-7ft
9 14:11 15:17
-141ft
10 15:57 22:08
-316ft
11 17:31 22:58
-35ft
12 19:17 14:26
395ft
13 18:45 14:45
423ft
14 15:52 12:40
234ft
15 14:49 14:40
80ft
16 18:07 19:29
289ft
17 22:10 19:38
375ft
18 22:21 20:34
427ft
19 20:57 20:44
215ft
20 18:00 28:04
-506ft
21 18:00 25:25
-721ft
22 17:31 18:50
-632ft
23 18:07 19:40
54ft
24 19:01 16:10
53ft
25 13:12 14:34
70ft
26 11:24 12:55
-12ft
Lap Distance Time Pace HR Elev
1 1.0mi 21:23 21:27
115 223ft
2 1.0mi 14:56 14:54
115 102ft
3 1.0mi 17:36 17:38
113 112ft
4 1.0mi 29:53 29:48
117 10ft
5 1.0mi 17:33 17:31
129 348ft
6 1.0mi 13:55 13:53
131 62ft
7 1.0mi 14:10 14:11
118 66ft
8 1.0mi 13:56 13:53
110 82ft
9 1.0mi 14:15 14:16
111 30ft
10 1.0mi 17:22 17:25
109 0ft
11 1.0mi 24:28 24:23
100 154ft
12 1.0mi 20:37 20:37
103 466ft
13 1.0mi 20:28 20:28
99 476ft
14 1.0mi 17:00 16:58
105 305ft
15 1.0mi 16:58 16:58
101 200ft
16 1.0mi 23:02 23:07
103 351ft
17 1.0mi 26:25 26:17
108 390ft
18 1.0mi 25:16 25:18
108 479ft
19 1.0mi 26:14 26:17
104 390ft
20 1.0mi 23:38 23:44
113 7ft
21 1.0mi 23:24 23:19
105 0ft
22 1.0mi 20:12 20:10
100 0ft
23 1.0mi 22:45 22:43
102 121ft
24 1.0mi 20:21 20:19
103 223ft
25 1.0mi 13:33 13:32
124 151ft
26 0.2mi 2:06 11:42
128 0ft

Distribution

Heart rate
Pace
Cadence