Like 97F. Fuck.

🎧 Listen to my playlist at https://pr.fm/r/46cw 1. Noah Gundersen - LAST OF THE LEAVERS 2. David Ramirez - My Love is a Hurricane 3. Sam Burchfield - Strawberry Blonde 4. Foy Vance - Sapling 5. Drew Holcomb & The Neighbors - American Beauty 6. Priscilla Ahn - When You Grow Up 7. David Gray - Silver Lining 8. The Oh Hellos - Eat You Alive 9. John Mayer - Dear Marie 10. Noah Gundersen - The First Song 11. Drew Holcomb & The Neighbors - Shine Like Lightning 12. David Ramirez - Hell (feat. Sir Woman) Powered by https://perform.fm/
June 29, 2021 · 15:27 Clear, 94.8°F 32% humidity 2.8mph W
Distance
6.39 mi
Moving time
51:00
Avg pace
7:58 /mi
Elevation
220 ft
Elapsed time 53:58
GAP 8:20 /mi
Calories 806 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 5X

Heart rate

bpm
Average
165
Max
186
Time in zone
Z1
0.3%
Z2
3.2%
Z3
11.3%
Z4
48.6%
Z5
36.6%

Splits

mi Pace GAP Elev
1 7:43 7:40
16ft
2 7:58 8:47
40ft
3 7:54 8:02
-9ft
4 8:07 8:14
-11ft
5 7:57 8:50
-14ft
6 8:10 8:15
8ft
7 7:53 8:45
-8ft
Lap Distance Time Pace HR Elev
1 1.0mi 7:45 7:45
143 59ft
2 1.0mi 7:58 7:57
159 52ft
3 1.0mi 7:55 7:54
174 23ft
4 1.0mi 8:07 8:07
171 23ft
5 1.0mi 7:58 7:57
169 26ft
6 1.0mi 8:10 8:10
171 23ft
7 0.4mi 3:05 7:49
162 13ft

Distribution

Heart rate
Pace
Cadence