Distance
10.35
mi
Moving time
3:10:35
Avg pace
18:24
/mi
Elevation
6 810
ft
Elapsed time
3:41:25
GAP
16:14
/mi
Calories
1990 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 5X
Photos
3
Heart rate
Average
144
Max
179
Time in zone
Z1
11.9%
Z2
18.2%
Z3
23.2%
Z4
38.9%
Z5
7.8%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 27:39 | 17:06 |
|
723ft |
| 2 | 28:50 | 16:07 |
|
371ft |
| 3 | 20:47 | 20:13 |
|
390ft |
| 4 | 12:25 | 12:56 |
|
-84ft |
| 5 | 23:31 | 18:05 |
|
341ft |
| 6 | 14:34 | 18:13 |
|
-1 617ft |
| 7 | 14:20 | 17:32 |
|
-670ft |
| 8 | 15:57 | 14:40 |
|
173ft |
| 9 | 15:52 | 15:47 |
|
207ft |
| 10 | 13:08 | 13:23 |
|
-37ft |
| 11 | 9:51 | 11:25 |
|
-245ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 27:31 | 27:39 |
|
126 | 991ft |
| 2 | 1.0mi | 28:51 | 28:50 |
|
167 | 3 654ft |
| 3 | 1.0mi | 20:44 | 20:47 |
|
162 | 558ft |
| 4 | 1.0mi | 12:25 | 12:25 |
|
164 | 154ft |
| 5 | 1.0mi | 23:34 | 23:31 |
|
133 | 630ft |
| 6 | 1.0mi | 14:37 | 14:34 |
|
147 | 23ft |
| 7 | 1.0mi | 14:21 | 14:20 |
|
154 | 23ft |
| 8 | 1.0mi | 15:58 | 15:57 |
|
137 | 253ft |
| 9 | 1.0mi | 15:54 | 15:52 |
|
120 | 410ft |
| 10 | 1.0mi | 13:12 | 13:12 |
|
136 | 112ft |
| 11 | 0.4mi | 3:23 | 9:38 |
|
145 | 3ft |
Distribution
Heart rate
Pace
Cadence