Distance
27.19
mi
Moving time
7:59:16
Avg pace
17:37
/mi
Elevation
6 476
ft
Elapsed time
8:39:36
GAP
17:08
/mi
Calories
3936 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 5X
Photos
4Heart rate
Average
118
Max
181
Time in zone
Z1
49.6%
Z2
32.8%
Z3
14.2%
Z4
3%
Z5
0.4%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 18:29 | 24:36 |
|
321ft |
| 2 | 19:09 | 14:57 |
|
160ft |
| 3 | 20:28 | 11:21 |
|
535ft |
| 4 | 20:37 | 17:32 |
|
505ft |
| 5 | 20:10 | 20:06 |
|
-49ft |
| 6 | 18:29 | 17:47 |
|
149ft |
| 7 | 14:59 | 13:53 |
|
-323ft |
| 8 | 12:53 | 15:55 |
|
-617ft |
| 9 | 14:25 | 16:47 |
|
-455ft |
| 10 | 17:45 | 16:02 |
|
76ft |
| 11 | 15:35 | 21:11 |
|
-222ft |
| 12 | 16:52 | 15:11 |
|
169ft |
| 13 | 17:25 | 14:03 |
|
342ft |
| 14 | 17:25 | 15:59 |
|
-6ft |
| 15 | 15:04 | 17:24 |
|
-396ft |
| 16 | 15:35 | 19:59 |
|
-204ft |
| 17 | 21:48 | 12:40 |
|
579ft |
| 18 | 19:09 | 16:19 |
|
390ft |
| 19 | 18:29 | 18:29 |
|
-62ft |
| 20 | 17:38 | 16:32 |
|
-11ft |
| 21 | 12:57 | 14:57 |
|
-334ft |
| 22 | 18:22 | 17:25 |
|
56ft |
| 23 | 19:43 | 24:02 |
|
166ft |
| 24 | 20:57 | 15:48 |
|
404ft |
| 25 | 16:45 | 19:31 |
|
-250ft |
| 26 | 17:11 | 16:28 |
|
93ft |
| 27 | 17:31 | 17:20 |
|
-51ft |
| 28 | 17:05 | 19:07 |
|
-58ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 18:38 | 18:37 |
|
100 | 312ft |
| 2 | 1.0mi | 19:28 | 19:26 |
|
100 | 364ft |
| 3 | 1.0mi | 21:02 | 20:57 |
|
111 | 587ft |
| 4 | 1.0mi | 20:45 | 20:47 |
|
123 | 568ft |
| 5 | 1.0mi | 22:45 | 22:43 |
|
114 | 157ft |
| 6 | 1.0mi | 19:13 | 19:09 |
|
131 | 341ft |
| 7 | 1.0mi | 15:39 | 15:41 |
|
141 | 72ft |
| 8 | 1.0mi | 13:12 | 13:12 |
|
152 | 3ft |
| 9 | 1.0mi | 14:32 | 14:29 |
|
155 | 3ft |
| 10 | 1.0mi | 18:17 | 18:14 |
|
110 | 230ft |
| 11 | 1.0mi | 15:46 | 15:46 |
|
114 | 62ft |
| 12 | 1.0mi | 24:18 | 24:23 |
|
107 | 272ft |
| 13 | 1.0mi | 17:51 | 17:52 |
|
131 | 404ft |
| 14 | 1.0mi | 19:23 | 19:26 |
|
123 | 213ft |
| 15 | 1.0mi | 16:41 | 16:39 |
|
117 | 26ft |
| 16 | 1.0mi | 19:05 | 19:01 |
|
114 | 125ft |
| 17 | 1.0mi | 25:16 | 25:18 |
|
102 | 633ft |
| 18 | 1.0mi | 21:29 | 21:27 |
|
138 | 420ft |
| 19 | 1.0mi | 19:34 | 19:34 |
|
118 | 154ft |
| 20 | 1.0mi | 18:36 | 18:37 |
|
117 | 207ft |
| 21 | 1.0mi | 13:17 | 13:16 |
|
133 | 46ft |
| 22 | 1.0mi | 18:33 | 18:29 |
|
109 | 194ft |
| 23 | 1.0mi | 27:36 | 27:39 |
|
102 | 295ft |
| 24 | 1.0mi | 21:58 | 21:59 |
|
104 | 472ft |
| 25 | 1.0mi | 18:16 | 18:14 |
|
118 | 62ft |
| 26 | 1.0mi | 17:22 | 17:25 |
|
114 | 180ft |
| 27 | 1.0mi | 17:34 | 17:31 |
|
118 | 72ft |
| 28 | 0.2mi | 3:17 | 16:58 |
|
110 | 0ft |
Distribution
Heart rate
Pace
Cadence