Distance
6.86
mi
Moving time
1:13:38
Avg pace
10:43
/mi
Elevation
1 247
ft
Elapsed time
1:20:56
GAP
8:49
/mi
Calories
1042 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 5X
Heart rate
Average
164
Max
189
Time in zone
Z1
2%
Z2
2.7%
Z3
7.3%
Z4
46.8%
Z5
41.3%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 11:33 | 18:29 |
|
-81ft |
| 2 | 9:30 | 10:11 |
|
-201ft |
| 3 | 10:26 | 7:27 |
|
-112ft |
| 4 | 10:23 | 6:23 |
|
-1ft |
| 5 | 10:28 | 6:06 |
|
-58ft |
| 6 | 12:35 | 6:17 |
|
362ft |
| 7 | 9:58 | 6:26 |
|
-293ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 11:33 | 11:33 |
|
151 | 279ft |
| 2 | 1.0mi | 9:30 | 9:30 |
|
157 | 59ft |
| 3 | 1.0mi | 10:27 | 10:26 |
|
168 | 161ft |
| 4 | 1.0mi | 10:22 | 10:21 |
|
172 | 144ft |
| 5 | 1.0mi | 10:29 | 10:28 |
|
172 | 148ft |
| 6 | 1.0mi | 12:36 | 12:35 |
|
161 | 426ft |
| 7 | 0.9mi | 8:37 | 9:58 |
|
174 | 30ft |
Distribution
Heart rate
Pace
Cadence